Slate Pencil Eating Benefits and Side Effects – Eating slate pencils have been a kind of trend now. Certainly, this is true, people are eating slate pencils like they are consuming chocolates. There are a lot of people who are hooked on eating inedible materials like slate pencils, chalk, raw rice, or Fuller’s Earth.
This blog is for those people who are habituated to these harmful non-food items. These indigestible products cause a lot of damage to your body. This habit of determining to eat substances that are mainly non-nutritive or inedible is termed pica. It is a syndrome in which a person has an extreme craving for non-food items. This routine is typically found in children, girls, females, and pregnant women.
Slate Pencil Eating Benefits and Side Effects
A pattern of eating chalk is a changed story, though. Eating chalk often can upset your digestive system and cause damage to your internal organs. If you want to know more about eating slate pencils and chalk then read this article carefully.
What is a Slate Pencil Made of and how can you Make a Slate Pencil at Home?
Slate pencils, irregularly wrapped in paper, are made of chunks of Soapstone or slate rock. These are made in the Republic of India, precisely in Southern India, from a sedimentary rock called shale.
It is composed of mud, a mixture of clay minerals (Kaolinite, Illite, and Montmorillonite), and slight amounts of other minerals, including Calcite and Quartz. The shale’s color is determined by the amount of clay to other minerals. Slate pencils are made from shale, which is bright grey.
The items compulsory to make slate pencils at home are:
- Thick Cardboard Sheet
- Cello tape
- Lime Powder
- Water
You need to take one thick cardboard sheet and make a wrap in size 15x6x2 cm (LxBxH). Then, Mix the lime powder and water in a container and pour it inside the wrap you have made. Let the mixture stay overnight.
After the materials are eventually settled and dried, remove the wrap and you will get your slate pencil.
What are the diseases that are caused due to eating slate pencils?
Numerous diseases are caused due to eating slate pencils or chalk. Some are mild but others affect the body badly in the prospects.
- Acute acidity
- Minor, moderate, and severe prolonged chest pain.
- Mouth Ulcer
- Tooth Damage
- Cancer sores
- Kidney stones – acute and chronic renal failure
- Severe heartburn
- Stomach parasites are found.
- Severe constipation which leads to anal fissure, hemorrhoids, rectal prolapse
What are the Advantages of Eating Slate Pencils?
Slate pencils or chalk can never have any compensation. Recently eatable chalks are introduced for this purpose, but those are even confirmed unsafe for health. There are convinced profits of advantages that are unproven yet. Refer your doctor always before eating chalk pencils.
- The calcium existing in chalk pencils offers strength to bones and also removes enamels from teeth.
- Magnesium present in chalks or slate pencils aids in the calcium and phosphorous metabolism of the body.
- Edible chalk can be consumed if there is an absence of calcium in the body. (Always consult your doctor)
- Calcium Carbonate present in slate pencils might sometimes treat heartburn.
- There is also a sensation of fullness if there is a certain need for calcium in the body, the urge can be fulfilled.
What are the Side Effects of Eating Slate Pencils?
Side effects are general symptoms that are found directly or after a certain period, after having these disgusting substances. Slate pencil eating side effects contain:
- Absence of appetite in the body
- Starvation in children
- Unpredictable hemoglobin levels
- Canker sores
- Troubled mind
- A feeling of slight dizziness
- Annoyance is common
- You will not be able to focus on a single thing
Eating Slate Pencils During Pregnancy
Pregnant women essentially develop an urge during their pregnancy phase. This happens due to the numerous mood swings and food cravings that happen during the pregnancy period. But cravings for slate or chalk during this condition are not only harmful to your baby but also to you.
- Malnutrition in your baby – Eating chalks will lead to malnutrition in your future child. Numerous harmful components are present in slate pencils such as carbon and lead which is not at all decent for your baby’s health.
- Pain in the abdomen and vomiting– You might find this common during pregnancy. But, no, the damaging substances present in chalks lead to this pain (clearly, if you are not eating chalks, the pain is normal)
- Cancer Sores – Certainly, if you consume these substances will lead to cancer sores in pregnant women.
- Gets your mouth lining damaged – Slate pencils are completely insoluble in water and when we chew them the internal lining of our mouth gets spoiled. It also affects the tongue as well as our taste buds and our entire mouth. We are not able to eat or drink any hot, spicy, or sour foods or drinks.
- Affects hemoglobin – A rise in hemoglobin is extremely necessary during pregnancy. Such inedible substances lead to a decrease in the hemoglobin level in the blood.
What is the Treatment for the Urge of Eating Slate Pencils?
The treatment completely depends on your willpower to stop this urge. Distracting your mind and correct diet are other ways of monitoring the urge.
- You need to take calcium in your diet to prevent calcium lack in the body, such as calcium tablets, milk, and fish.
- You need to take iron in your diet. New studies have proven that iron deficiency to such cravings, so it is always suggested to have iron tablets and green leafy vegetables.
- You need to take a high amount of minerals in your diet.
- Also, Take vitamins in your diet, for your bones. Sunlight is also a main source of vitamins.
- Take some walnut, almond, and cashew to sidestep the cravings.
- You should Drink plenty of water to clean the body and prevent constipation.
- You should do yoga and exercise to distract your mind.
- You need to eat fruits regularly.
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Conclusion:
We have shared everything about the urge of eating slate pencils in this article on “Slate Pencil Eating Benefits and Side Effects” If the info that we shared above helped you in any way then do share it with others.